Group Therapy & Programs

Brave Blossoms (girls in Grades 5 to 7)

Roots and Wings series

Roots and Wings is a series of four-week mini programs for children and youth, designed to build resilience, confidence, and emotional wellbeing.

Through nature-based, experiential, and animal-assisted activities, participants explore self-esteem, friendship skills, emotional regulation, emotional intelligence, coping with anxiety, and more.

Each group is led by Registered Psychotherapist Jenny Schroeder and co-facilitated by a trained staff, with a maximum of 4 participants so every child receives personalized support in a safe and nurturing environment.

Brave Blossoms (girls in Grades 5 to 7)

Brave Blossoms is a 4-week resilience program designed to support preteens as they navigate the important social and emotional changes of early adolescence. Grounded in research and informed by the work of child and adolescent psychologist Dr. Ann Vernon, this small-group program helps participants develop the confidence, self-awareness, and relationship skills they need to thrive.

Through engaging, nature-based, experiential, and animal-assisted activities, participants will explore age-appropriate topics including:

  • Understanding and respecting emotions

  • Building a positive sense of self and healthy self-image

  • Navigating peer pressure with confidence

  • Developing meaningful, healthy friendships

  • Strengthening communication and problem-solving skills

  • Building resilience and emotional well-being

Program Leadership

Our group programs are led by Jenny Schroeder, Registered Psychotherapist, who brings nature-based and experiential care to every group. Jenny creates a warm, unhurried space where children, mothers, and adults can feel safe enough to grow.

Ready to Get Started?

Embark on a transformative journey with our programs designed to foster growth and well-being. We invite you to stay connected and be the first to know about upcoming programs that can make a positive impact on your life.

515817 Eleventh Line, East Zorra-Tavistock, Ontario

+1 519-602-3044

jenny@hopevalleypsychotherapy.ca