Group Therapy & Programs

Sprouts (Grades 3 to 5)

Roots and Wings series

Roots and Wings is a series of four-week mini programs for children and youth, designed to build resilience, confidence, and emotional wellbeing.

Through nature-based, experiential, and animal-assisted activities, participants explore self-esteem, friendship skills, emotional regulation, emotional intelligence, coping with anxiety, and more.

Each group is led by Registered Psychotherapist Jenny Schroeder and co-facilitated by a trained staff, with a maximum of 4 participants so every child receives personalized support in a safe and nurturing environment.

Featured: Sprouts (Grades 3 to 5)

A nature-based, experiential, and animal-assisted psychotherapy group for children experiencing anxiety.

Sprouts is a small-group psychotherapy program created to help children in grades 3 to 5 (2026/2027 school year) develop the skills they need to manage big emotions, build confidence, and thrive. Rooted in evidence-based practice, it combines nature-based psychotherapy, experiential therapy, animal-assisted psychotherapy, play therapy, and creative arts to support emotional growth and resilience.

The program is informed by the research of Dr. Mary Alvord, whose work on child resilience emphasizes social competence, emotional self-regulation, problem-solving, optimism, and adaptive coping. Each session is designed to help children build resilience while gently working with common challenges like worry, avoidance, perfectionism, self-doubt, emotional overwhelm, and stress.

Program Leadership

Our group programs are led by Jenny Schroeder, Registered Psychotherapist, who brings nature-based and experiential care to every group. Jenny creates a warm, unhurried space where children, mothers, and adults can feel safe enough to grow.

Ready to Get Started?

Embark on a transformative journey with our programs designed to foster growth and well-being. We invite you to stay connected and be the first to know about upcoming programs that can make a positive impact on your life.

515817 Eleventh Line, East Zorra-Tavistock, Ontario

+1 519-602-3044

jenny@hopevalleypsychotherapy.ca